baked stuffed vegetables
Brenda Curry recipes

Baked stuffed vegetables recipe

Arab recipes « Free recipes

Recipe ingredients

  • 5 medium potatoes, peeled
  • 4 small tomatoes, slightly cored from bottom
  • 1/2 kg, 16 oz, small eggplants, peeled
  • 1/2 kg, 16 oz, small zucchini
  • 5 hearts artichoke, canned
  • 1 medium sweet green bell pepper, cored from bottom
  • 1/2 kg, 16 oz, small carrots, cut into rounds
  • 1/4 cup lemon juice, unsweetened
  • 1 1/2 cups vegetable oil for frying vegetables
  • 1/4 teaspoon salt
  • 750 g, 24 oz, minced lamb or beef meat
  • 1 large onion, finely chopped
  • 1/4 cup fried pine nuts
  • 1 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons shortening or butter

Recipe method

  • Core potatoes.
  • Fry in oil until golden.
  • Remove and put aside.
  • Cut eggplants and zucchini stems.
  • Slit once lengthwise each.
  • Fry eggplants, zucchini and artichokes until golden.
  • Remove and place aside.
  • Fry carrots in same oil until golden. Put aside.
  • Filling:
    • Saute onion with shortening on medium heat until transparent.
    • Stir in meat, salt and cinnamon until tender.
    • Remove from heat.
  • Mix meat with pine nuts.
  • Stuff vegetables accordingly.
  • Arrange in an oven tray keeping carrots in the middle.
  • Dissolve salt in 2 cups of water and pour with lemon juice over vegetables.
  • Cover tray. Bake in a moderate heat oven for 30 minutes or until tender.
  • Serve hot with cooked rice.
  • You can also cook stuffed vegetables over moderate heat gas until it boils then lower heat and cook for 30 minutes or until tender.

Other arab recipes:

Baked stuffed vegetables recipe

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