okra with meat
Brenda Curry recipes

Okra with meat recipe

Arab recipes « Free recipes

Recipe ingredients

  • 1 kg, 32 oz, fresh small okra, if large cut in half, crosswise, rinsed, top pointed, stem peeled off
  • 400 g, 14 oz, stew meat, cubed
  • 1 kg, 32 oz, tomatoes, peeled and chopped
  • 1 1/2 cups water
  • 1/2 tablespoon salt
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons butter or shortening
  • 1 small onion, finely chopped
  • 1 head garlic, peeled and crushed with a dash of salt
  • A bunch of green coriander, finely chopped
  • 1 lemon, squeezed

Recipe method

  • Saute stew meat with shortening.
  • Place meat in another pot. Cover with water.
  • Add salt. Cover and cook for 2 hours. Place aside.
  • Saute onion with shortening until transparent.
  • Stir in okra for 8 minutes.
  • Stir in garlic and coriander for another 3 minutes.
  • Add tomatoes, meat, stock, lemon juice and spices.
  • Shake the pot twice on moderate heat.
  • Cover and cook for 25 minutes.
  • Serve hot accompanied with rice.

Other arab recipes:

Okra with meat recipe

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