spinach stew
Brenda Curry recipes

Spinach stew recipe

Arab recipes « Free recipes

Recipe ingredients

  • 1 kg, 32 oz, spinach, washed, stalks removed, roughly chopped
  • 1/4 kg, 8 oz, lean lamb or beef, minced or cubed
  • 2 medium onions, chopped
  • 2 tablespoons shortening or butter
  • 1 tablespoon salt, as desired
  • A dash of ground allspice
  • 1/4 cup fried pine nuts
  • 4 cloves garlic, peeled and crushed with a dash of salt
  • 1/2 cup finely chopped fresh coriander
  • 1 liter water

Recipe method

  • Boil water in a pot. Add bicarbonate of sodium then chopped spinach.
  • Bring to a boil for 3 minutes. Remove and wash well. Drain. Put aside.
  • Saute onion with shortening or butter over moderate heat until transparent.
  • Stir in meat, salt and allspice until tender.
  • Stir in garlic then add coriander and spinach. Mix well.
  • Add 1 cup of water. Cook over moderate heat for 20 minutes or until tender.
  • Garnish with pine nuts. Serve accompanied with cooked rice.

Other arab recipes:

Spinach stew recipe

| Free recipes | Appetizer recipes | Soup recipes | Salad recipes | sea recipes |
| Indian recipes | Chinese recipes | Greek recipes | Tex-mex recipes | Italian recipes |
| Arab recipes | Pasta recipes | Mexican recipes | Ice cream recipes | Bread recipes |
| Yeast bread recipes | Biscuit recipes | Crockpot recipes | Thanksgiving recipes |

| W3C valid XHTML | foodrecipez.com ® 2005-2007 | W3C valid CSS |
Free recipe