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	<title>Food Recipe</title>
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	<description>Free food recipe</description>
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		<title>Garlicky Roasted Mushrooms recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/garlicky-roasted-mushrooms-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/garlicky-roasted-mushrooms-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:47:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/garlicky-roasted-mushrooms-recipe/</guid>
		<description><![CDATA[
Garlicky Roasted Mushrooms recipe &#8211; 58 calories
Ingredients:
2 lbs small white mushrooms
1 tablespoon minced fresh garlic, to taste
3 tablespoons chopped fresh parsley, divided
1/2 cup olive oil
1/4 teaspoon dried red pepper flakes, to taste
1/2 teaspoon paprika
1/2 teaspoon salt (or to taste)
Preparation:
1. Preheat the oven to 400 degrees F.
2. In a medium saucepan, heat the olive oil over [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deviled Eggs recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/deviled-eggs-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/deviled-eggs-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/deviled-eggs-recipe/</guid>
		<description><![CDATA[
Deviled Eggs recipe &#8211; 135 calories
Ingredients:
12  hard-boiled eggs (peeled and halved)
3/4 cup light mayonnaise
1 celery rib, finely chopped
1 teaspoon mustard
3 tablespoons sweet pickle relish
2 tablespoons prepared horseradish
2 teaspoons garlic powder
paprika 
Preparation:
1. Place the egg yolks into a mixing bowl; mash with a fork or potato masher.
2. Combine the mayonnaise, mustard, celery, sweet pickle relish, [...]]]></description>
		<wfw:commentRss>http://www.foodrecipez.com/appetizer-recipes/deviled-eggs-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Chicken Satay recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/grilled-chicken-satay-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/grilled-chicken-satay-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:45:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/grilled-chicken-satay-recipe/</guid>
		<description><![CDATA[
Grilled Chicken Satay recipe &#8211; 158 calories
Ingredients:
4 boneless skinless chicken breast halves, cubed
2-3 tablespoons curry powder, to taste
2 garlic cloves, minced
1/2 cup low sodium soy sauce
1 teaspoon hot pepper sauce (optional)
3 tablespoons smooth peanut butter
1/2 cup lime juice
Preparation:
1. In a large mixing bowl, combine the garlic, hot pepper sauce, soy sauce, peanut butter, curry powder [...]]]></description>
		<wfw:commentRss>http://www.foodrecipez.com/appetizer-recipes/grilled-chicken-satay-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tortilla Wedges recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/tortilla-wedges-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/tortilla-wedges-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:44:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/tortilla-wedges-recipe/</guid>
		<description><![CDATA[
Tortilla Wedges recipe &#8211; 99 calories
Ingredients:
10 tortillas
8 ounces cream cheese, softened
1/2 cup sour cream
1/2 cup sliced green onions
1 (4ounce) can diced green chilies, drained
1 tablespoon jalapeno peppers, minced
picante sauce
Preparation:
1. Mix all the ingredients (except the tortillas and picante sauce).
2. Spread a thin amount of the mixture over the tortillas, making two stacks of layered tortillas.
3. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zucchini Cakes recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/zucchini-cakes-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/zucchini-cakes-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:43:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/zucchini-cakes-recipe/</guid>
		<description><![CDATA[
Zucchini Cakes recipe &#8211; 158 calories
Ingredients:
2 cups shredded zucchini
1 egg
1 cup Italian seasoned breadcrumbs
1 teaspoon mustard
1 tablespoon light mayonnaise
1 tablespoon Old Bay seasoning
Preparation:
1. Preheat the oven to 350 degrees F; grease a baking sheet.
2. In a large bowl, combine the zucchini, egg, bread crumbs, mustard, light mayo and Old Bay seasoning.
3. Mix well and form [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tori No Kara-age (Japanese Deep Fried Chicken Nuggets) recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/tori-no-kara-age-japanese-deep-fried-chicken-nuggets-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/tori-no-kara-age-japanese-deep-fried-chicken-nuggets-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:42:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/tori-no-kara-age-japanese-deep-fried-chicken-nuggets-recipe/</guid>
		<description><![CDATA[
Tori No Kara-age (Japanese Deep Fried Chicken Nuggets) recipe &#8211; 110 calories
Ingredients:
2 boneless skinless chicken breasts (cut into bite-sized pieces)
For the marinade
2 large garlic cloves, peeled and grated
30 g ginger root, peeled and grated
3 tablespoons soy sauce
salt
freshly ground black pepper 
For the coating
2 tablespoons plain flour
2 tablespoons cornflour
vegetable oil, for deep frying
2 slices lemon, to [...]]]></description>
		<wfw:commentRss>http://www.foodrecipez.com/appetizer-recipes/tori-no-kara-age-japanese-deep-fried-chicken-nuggets-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Jalapenos recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/stuffed-jalapenos-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/stuffed-jalapenos-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:41:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/stuffed-jalapenos-recipe/</guid>
		<description><![CDATA[
Stuffed Jalapenos recipe &#8211; 73 calories
Ingredients:
12 pickled jalapeno chilies
1/2 cup (2 oz.) sharp cheddar cheese, shredded
1 (3 ounce) package cream cheese, softened
12 pimento strips
1/4 cup green onions, sliced
Preparation:
1. Rinse and drain the jalapeno peppers. Slit lengthwise on one side. Remove seeds and veins, leaving stem attached.
2. Beat the cream cheese until fluffy.
3. Beat in the [...]]]></description>
		<wfw:commentRss>http://www.foodrecipez.com/appetizer-recipes/stuffed-jalapenos-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Cherry Tomatoes with Garlic recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/grilled-cherry-tomatoes-with-garlic-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/grilled-cherry-tomatoes-with-garlic-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:40:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/grilled-cherry-tomatoes-with-garlic-recipe/</guid>
		<description><![CDATA[
Grilled Cherry Tomatoes with Garlic recipe &#8211; 10 calories
Ingredients:
24 cherry tomatoes
4 garlic clove, cut into slivers
1 tablespoon olive oil
1 teaspoon fresh parsley, chopped
1 teaspoon snipped fresh rosemary (1/4 tsp. dried)
1 teaspoon sugar
1/4 teaspoon salt
Preparation:
1. Remove the tomato stems. With the tip of a sharp knife, pierce the tomatoes; carefully insert a sliver of garlic into [...]]]></description>
		<wfw:commentRss>http://www.foodrecipez.com/appetizer-recipes/grilled-cherry-tomatoes-with-garlic-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southwestern Onion Rings recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/southwestern-onion-rings-recipe-2.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/southwestern-onion-rings-recipe-2.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:39:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/southwestern-onion-rings-recipe-2/</guid>
		<description><![CDATA[
Southwestern Onion Rings recipe &#8211; 171 calories
Ingredients:
2 large sweet onions
2 eggs
2 1/2 cups buttermilk
1 3/4 cups all-purpose flour
3 tablespoons water
1 teaspoon garlic powder
2 teaspoons salt
1 teaspoon ground cumin
1-2 teaspoon cayenne pepper
2 teaspoons chili powder
1 teaspoon sugar
Preparation:
1. Slice the onions into 1/4&#8243; slices and separate the rings.
2. Put the onion rings in a bowl and add [...]]]></description>
		<wfw:commentRss>http://www.foodrecipez.com/appetizer-recipes/southwestern-onion-rings-recipe-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Chile Wontons With Pineapple Salsa recipe</title>
		<link>http://www.foodrecipez.com/appetizer-recipes/green-chile-wontons-with-pineapple-salsa-recipe.html</link>
		<comments>http://www.foodrecipez.com/appetizer-recipes/green-chile-wontons-with-pineapple-salsa-recipe.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:38:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>

		<guid isPermaLink="false">http://www.foodrecipez.com/appetizer-recipes/green-chile-wontons-with-pineapple-salsa-recipe/</guid>
		<description><![CDATA[
Green Chile Wontons With Pineapple Salsa recipe &#8211; 152 calories
Ingredients:
Pineapple Salsa
1 large jalapeno pepper, seeded and diced
1/2 medium fresh pineapple, peeled, cored and diced (or 1 can pineapple chunks, drained and diced)
1/4 cup red bell peppers, diced
2-3 green onions, diced
1/4 cup red onions, diced
Cheese Filling
1/4 lb Monterey Jack cheese, shredded
1/4 lb cheddar cheese, shredded
24 egg [...]]]></description>
		<wfw:commentRss>http://www.foodrecipez.com/appetizer-recipes/green-chile-wontons-with-pineapple-salsa-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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