aloo gobhi methi ka tuk
Brenda Curry recipes

Aloo gobhi methi ka tuk recipe

Indian recipes « Free recipes

Recipe ingredients

  • 4 (500 g) large potatoes with skin
  • 200 g fenugreek
  • Salt to taste
  • 5 tbs (75 ml) oil
  • 2 g mustard seeds
  • 24 curry leaves
  • 20 g ginger paste, strained
  • 10 g garlic paste, strained
  • 800 g cauliflower, cut into medium sized flowerettes
  • 1 tsp (9 g) yellow chilli powder
  • 1 tsp (9 g) amchur powder
  • 1/2 tsp (2 g) cummin powder
  • 1/2 tsp (1.5 g) fresh black pepper powder, coarsely ground
  • A generous pinch of kasuri methi
  • For the garnishing: 30 g fresh pomegranate seeds

Recipe method

  • Quarter the potatoes and then halve each quarter lengthwise.
  • Blanch in salted boiling water until al dente (almost cooked, but not soft and squishy).
  • Drain and keep aside.
  • Sprinkle salt over the fenugreek and rub between the palms to reduce some of the bitterness.
  • Wash in running water, drain and keep aside.
  • Heat oil in a kadai or wok and season with mustard seeds.
  • When they crackle, add curry leaves.
  • Stir for some time.
  • Add the ginger paste and garlic paste.
  • Stir-fry until the moisture evaporates.
  • Then add fenugreek and stir for a few seconds.
  • Add cauliflower, yellow chilli powder and salt.
  • Stir well.
  • Lower the heat.
  • Cover and cook (for about six minutes) until al dente.
  • Uncover and increase to medium heat.
  • Add potatoes and stir-fry for five minutes.
  • Sprinkle amchur powder, cummin powder, pepper powder and kasuri methi.
  • Stir well.
  • Check the seasoning and remove from heat.
  • To serve: Remove to a serving dish, garnish with pomegranate and serve with tandoori paratha, bidari paratha or puri.

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Aloo gobhi methi ka tuk recipe

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