Recipe ingredients
- 1 of each: carrot, capsicum, onion, small cabbage, potato, brinjal, tomato, ladyfinger (okra)
- 100 gms. french beans
- 1/2 bunch each spinach, coriander, khatta (3 leaved) greens
- 1/2 bunch any other leafy greens
- 1 cup green gram dal
- 1/2 cup horsegram dal (channa dal)
- 4-5 green chillies
- 2-3 clovettes garlic
- 1 tsp. red chilli powder
- 1 tsp. dhania (coriander seed) powder
- 1 tsp. salt
- 1/2 tsp. turmeric
- 3 tbsp. oil
- 1/2 tbsp. ghee
- 2 pinches asafoetida
Recipe method
- Clean and wash dals.
- Clean, wash and chop spinach and vegetables except tomato.
- Heat oil in a pressure cooker, add all the vegetables, spinach and dals.
- Mix well, add enough water to cover the contents.
- Add all masalas and mix.
- Place whole tomato on top, cover and pressurecook for 3 whistles.
- Cool the cooker, open and handblend the contents.
- Heat 1/2 tbsp. ghee add a pinch of asafoetida add to the mashed vegetable.
- Serve hot with paratha or steamed rice.
Other indian recipes:
Sindhi saibhaji recipe
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