Beans Thoran Recipe

Beans Thoran Recipe | How to Make Poriyal, Curry, Fry with Beans - Civiya's Recipes

  • Prep:5 minsCook:10 mins
  • 5 Serves
  • Easy

How to make easy and tasty beans thoran, fry, poriyal or curry with beans ?. Beans Thoran is a Kerala style of stir frying beans with Malabar spices and freshly grated coconut.

Read more about BEANS THORAN RECIPE

How to make easy and tasty beans thoran, fry, poriyal or curry with beans ?. Beans Thoran is a Kerala style of stir frying beans with Malabar spices and freshly grated coconut.

Poriyal or thoran is an Indian vegetable dish sauteed with spices and grated coconut. Beans Thoran is a simple stir fry with coconut. You can make thoran using any vegetables like cabbage, amarapayar, pavakka and cheera.

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Try beans curry without coconut, then its called Mezhukkupuratti. I am adding a special Beans Pepper Mezhukkupuratti recipe with pepper. Beans Thoran can serve with rice, chappathi or roti. Try this recipe and Enjoy!!!

Ingredients

  • Green Beans/ French Beans - 250 Gm
  • Mustard Seeds - 1/2 Teaspoon
  • Cumin seed - 1/2 Teaspoon
  • Coconut Oil - 2 Teaspoon
  • Big Onion, Small Size, Finely Chopped - 1
  • Green Chilly, Finely Chopped - 4
  • Grated Coconut -1/2 Cup
  • Garlic Clove Chopped - 1 Teaspoon
  • Curry Leaves - Few
  • Turmeric Powder - 1/4 Teaspoon
  • Red Chilli Powder - 1 Teaspoon
  • Salt

Directions

  • 1Wash and clean the Beans well.  Cut both ends of the beans. Finely chop them and keep aside.
  • 2Heat coconut oil in a non-stick pan and put mustard. When it splutters, add cumin seed , curry leaves,  chopped onion, and garlic and stir well for few seconds.
  • 3Add the beans and salt. Mix very well. Close the pan with a lid and cook for 6-8 minutes on medium flame. Stir occasionally.
  • 4Now, add the turmeric and chili powders. Fry for 3 to 5 seconds and add the scraped coconut. Add a little salt and combine well, fry for some time. Switch off the flame and serve beans thoran hot with rice.