Drum stick Thoran

Muringakka Thoran | Drumstick Stir Fry

  • Prep:10 minsCook:10 mins
  • 6 Serves
  • Easy

Muringakka Thoran or Drumstick Thoran is a tasty vegetarian dish in Kerala. Drum stick coconut stir fry is s a simple, more healthy and tasty and it is very enjoyable with white steamed rice.

Read more about DRUM STICK THORAN

The drumstick Thoran has rich in healthy vitamins and other nutritious.

Muringakka Thoran - Drum stick coconut stir fry is an easy to make, more healthy and flavorsome recipe in which drumstick plays the primary role. 

It is a traditional Kerala style thoran or stirs fry with Malabar spices and grated coconut.

Ingredients

  • Drum stick / Muringakka - 500 Gm
  • Coconut Oil - 1 Tablespoon
  • Mustard Seeds - 1/2 Teaspoon
  • Grated coconut - 1 Cup
  • Tumeric Powder - 1/4 Teaspoon
  • Chilli Powder - 1/2 Teaspoon
  • Small Onions  - 5
  • Ginger Crushed - 1 Teaspoon
  • Garlic Crushed - 1 Teaspoon
  • Green Chilly - 5 Nos
  • Curry Leaves - Few
  • Salt

Directions

  • 1Cook the Muringakka pieces, salt, chilli powder and turmeric powder with one cup of water. Cook until it is perfectly half cooked. Remove from heat and keep aside.
  • 2In a mixer grinder, coarsely grind grated coconut, small onions, ginger, garlic and green chilly. Do not make a paste.
  • 3Heat oil in a non-stick pan and splutter mustard seeds and add few curry leaves.
  • 4Add the ground coconut mixture, add half-cooked Muringakka pieces along with cooked water remaining in it. Stir well for few minutes.
  • 5Tate and adjust the salt and cook until drumstick is tender and dry keep stirring carefully.
  • 6Serve hot as a side dish along with rice and Enjoy!